Monday, January 4, 2010

First workout of 2010

"Angie"
Scaled due to the Christmas break (usually 100 of each)
50 Pullups
50 Push Ups
70 AB Mat sit ups
70 Squats
(time 14:53)

Veggie Stir Fry with Lamb Sausage
2 links lamb sausage (Whole Foods),broccoli, 1/2 green bell pepper, 1/2 onion, 2 green onion stalks, 2 tomatoes chopped, 2 cups chopped spinach. Saute with Olive Oil and Currie, Paprika, Tumeric and salt to taste.

My 17 month even ate some of it tonight.

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