I am a Mother, Wife, Problem Solver, Short Order Cook, Shoe Lover, and “Crossfitter”. I am not an elite athlete or fitness guru, I am someone who has learned how to FIT FITNESS INTO EVERYDAY DAY and still have a life! I’d love to help you get there too.
I am CrossFit Level 1 Certified; I have a Bachelors degree in Mathematics and an MBA from the University of Texas at Austin. My dad taught me how to, squat, bench and shoulder press when I was 13 years old and I’ve loved it ever since. In high school I taught aerobics and I was on the dance team, during college I spent countless hours’ weight training and running. I always considered myself “fit” but, it wasn’t until I discovered CrossFit after the birth of my son that I discovered what “fit” really means.
I live in North Central Austin with my husband, Ian, we have a son and he is our inspiration. Our vision is to empower people and families to achieve their goals and live their dreams.
If you are ready to take the next step and reform your own personal health please contact me and we can get started right away!
All workouts are scaled to YOUR individual level of fitness, you can, and you will succeed.
