Friday, June 11, 2010

Tuesday June 8th and Thursday June 10th

Thurs. June 10th
It's Chipper!
20 Pullup
20 Box Jump
20 KB Swings
20 Push Ups
20 MB Cleans
20 Burpees
20 Wall Ball
20 Situps

Tues. June 8th
3 Rounds of:
30 Dummy Jumps
7 Push Ups
10 Hang Cleans

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