Thurs June 3rd
AMRAP in 15 minutes of
15 Box Jumps
Farmers walk (20# DBs)
6 HSPU (feet/knees on box modification)
Tues June 1st
"Helen" 3 rounds of
Run 400M
21 KB swings
12 Pullups
Modify as needed with 200M run and/or sub pushups for pullups
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