Tuesday, July 27, 2010

Tuesday July 27th

21-15-9
DB Push Press
DB Squats
Burpees

Ian 6:03,(20#, he could have gone heavier ;)
Nichole 8:03, 25#,20#,20#
"T" 9:59, 12#
"Suz" 10:45, 12#
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