Before you know it Memorial Day and Pool Parties will be here!
Does the thought of donning a swimsuit make you cringe?
Does the thought of donning a swimsuit make you cringe?
When was the last time you took some time to focus on you?
Do you want have enough energy to tackle your busy day without being exhausted?
If you answered YES to any of these questions...you want to read this!
Get ready for Summer Boot Camp workouts
You will be challenged
You will have fun
You will see results
When? Saturdays May 22nd thru June 26th @ 9AM SHARP!
Where? Ramsey Park (Behind the Original Taco Shack)
Cost: These Saturday Workouts are FREE
Weekday classes also available
Please RSVP - to ensure we have enough equipment etc.
Who are the Coaches?
Katherine Grosshaupt and Nichole Flanagan
Katherine and Nichole have been "Crossfitting" together for over a year. Katherine is Level 1 Certified, she is also a Hynobirthing instructor and busy mom of two children ages 3 and 5. Check out her blog http://crossfitkat.blogspot.com/
Nichole is also Level 1 Certified, busy mom of a soon to be 2 year old.
No comments:
Post a Comment